SIX GOLDEN RULES For F***ing:
 1. F***ing once a week is good for your health. 
2. F***ing gives proper relaxation for your mind & body....
 3. F***ing refreshes you. 
4. After F***ing dont eat too much; go for more liquids.
 5. Try to do f***ing in bed cause it can save your valuable energy.
 6. F***ing can even reduce your cholestrol level. 
SO, REMEMBER .. FASTING is good for your health. May God cleanse your Dirty Mind !!! 😝😝
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